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First Line Therapy (FLT)


FLT is a therapeutic lifestyle change program that targets the underlying cause of chronic illnesses by incorporating a specialized eating plan, exercise, nutritional supplements and stress management.


FLT uses Bioelectrical Impedance Analysis (BIA) to assess your body composition. BIA measures body fat in relation to lean body mass. Altered body composition can significantly increase your risk to cardiovascular disease, diabetes and more. BIA measures the fluid inside and outside of your cells along with the potential for inflammation in body tissues. One of the most powerful tools in controlling the aging process and restoring vitality is to improve your muscle-to-fat ratio. Your BIA results help guide your treatment protocol and your progress.


FLT Therapy Components


  Your personalized program includes:

  • Initial testing and follow-up testing

  • Individualized Consultations

  • FirstLineTherapy Guidebook

  • Lifestyle counseling 

  • Personalized Nutritional Protocol 

Metabolic Syndrome


     Waist Circumference

           Blood Pressure

                 Blood Sugar


                              HDL Cholesterol

"Enhancement of a modified Mediterranean-style, low glycemic load diet with specific phytochemical improves cardiometabolic risk factors in subjects with metabolic syndrome and hypercholesterolemia in a randomized trial."

Nutrition and Metabolism, 2008

Postmenopausal woman with an increased risk for CVC due to being overweight with elevated LDL used the FLT program, resulted in a reduction of the following:

tCholesterol: - 15.8%

LDL: - 14.8%

HDL: +5.6%

Fasting Insulin: - 25.7%

Weight loss: -15lb

Nutrition 2006;22: 104-113

Men with a waist circumference greater than 40 inches & woman with waist circumference greater than 35 inches are at increased risk for Metabolic Disease





J. CLin Invest, 2004;133(11):1530-1532

Extensive scientific research demonstrates that many chronic diseases can be prevented and significantly improved by adopting a healthy lifestyle:

  • Heart Disease

  • High Cholesterol

  • Insulin Resistance

  • Osteoarthritis

  • High Blood Pressure

  • Metabolic Syndrome

  • Diabetes

  • Osteoporosis

Reversing & Delaying Chronic Illness
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